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10 Best Brooks Trail Running Shoes 2025 in the United States

#1

Winner

9.8 score

Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Black/Blackened Pearl/Grey - 10.5 Medium

Traction: TrailTack Green rubber
Cushioning: DNA LOFT v2
Stability: Trail Adapt System, zonal pods
Fit: Medium width
Durability: Breathable mesh, TPU mudguard

Chosen by 1195 this week

Brooks Women’s Caldera 7 Trail Running Shoe - Peacoat/Citadel/Sunny Lime - 10 Medium

Traction: Rugged TrailTrack Green outsole
Cushioning: Super-soft nitrogen-infused DNA LOFT v3
Stability: Raised midsole foam, widened base, flex grooves
Fit: Adaptable and secure
Durability: Breathable TPEE sandwich air mesh upper

Brooks Men’s Caldera 7 Trail Running Shoe - Ebony/Blue Sapphire/Orange - 9.5 Medium

Traction: excellent on wet and dry trails
Cushioning: super-soft nitrogen-infused DNA LOFT v3
Stability: raised midsole foam and widened base
Fit: secure fit at midfoot
Durability: durable
Water Resistance: not the best water resistance

Brooks Women’s Divide 5 Trail Running Shoe - Peacoat/Black/Pink - 9 Medium

Traction: TrailTack rubber with aggressive lugs
Cushioning: DNA LOFT v2 cushioning
Fit: secure with tongue gusset and mesh
Durability: TPU Mudguard and toecap

Brooks Men’s Cascadia 17 Trail Running Shoe - Chateau Grey/Forged Iron - 9 Medium

Traction: TrailTack Green outsole
Cushioning: DNA LOFT v2 midsole
Stability: Trail Adapt System
Fit: 9 Medium
Durability: Mesh outer, rubber sole

Brooks Men’s Divide 5 Trail Running Shoe - Citadel/Ebony/Lime - 12 Medium

Traction: TrailTack rubber outsole, aggressive lugs
Cushioning: DNA LOFT v2 cushioning
Fit: secure, tongue gusset, breathable air mesh
Durability: TPU Mudguard and toecap
Water Resistance: low

Brooks Men’s Caldera 6 Trail Running Shoe - Nightlife/Titan/Oyster Mushroom - 10.5 Medium

Traction: robust rubber sole
Cushioning: nitrogen-infused DNA LOFT v3
Stability: raised midsole foam walls
Fit: internal midfoot saddle
Durability: long-lasting

Brooks Men's, Divide 5 GTX Trail Running Shoe

Traction: TrailTack rubber outsole, aggressive lugs
Cushioning: DNA LOFT v2, lighter midsole
Stability: May not offer high stability
Fit: Secure with tongue gusset, air mesh
Durability: Solid, TPU Mudguard and toecap
Water Resistance: GORE-TEX waterproof protection

Brooks Women’s Caldera 6 Trail Running Shoe - Oyster/Blissful Blue/Pink - 9 Medium

Traction: reliable rubber sole
Cushioning: nitrogen-infused DNA LOFT v3
Stability: internal midfoot saddle, raised foam walls
Fit: comfortably secure
Water Resistance: may not offer best water resistance

Brooks Men's Catamount 3 Trail Running Shoe - Lemon Chrome/Sedona Sage - 10.5 Medium

Traction: TrailTack Green rubber outsole
Cushioning: nitrogen-infused DNA FLASH midsole
Stability: locked-in fit
Fit: streamlined shoe upper construction
Durability: synthetic outer material, rubber sole
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Our Top Picks

#1

Winner

Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Black/Blackened Pearl/Grey - 10.5 Medium

Rating
9.8
Chosen by1,195
Cushioning
Stability
Fit

Most important from
209 reviews

Cushioning
While the shoe excels in cushioning and support, the forefoot may not be wide enough for those with broader feet.
Stability
The stability of the Cascadia 18 is unmatched; I've never turned an ankle in them, even in rugged mountain terrains.
Fit
The new lacing system is a significant improvement, making it much easier to adjust the fit.

The Brooks Men’s Cascadia 18 Mountain Trail Running Shoe is designed specifically for trail runners and mountain hikers. One of its standout features is the DNA LOFT v2 cushioning, which provides a soft and comfortable feel over various terrains. The shoe also offers excellent traction thanks to the TrailTack Green outsole rubber, making it suitable for both wet and dry conditions. Additionally, the shoe’s stability is enhanced by the Trail Adapt System and the zonal outsole pods, which help maintain control and a stable ride on uneven surfaces.

The breathable mesh upper and the TPU mudguard add to the shoe’s durability, protecting your feet from trail debris and ensuring the shoe dries quickly after getting wet. However, while the shoe excels in cushioning, traction, and stability, it may have some drawbacks. The fit of the shoe might be an issue for some users, as it is only available in medium width, potentially limiting comfort for those with wider feet. Additionally, while the shoe is designed to block trail debris, it may not offer the same level of water resistance as some other trail running shoes.

That being said, the Cascadia 18 is a solid choice for those looking for a comfortable and stable shoe for trail running, especially in diverse conditions.

Rating
9.8
Chosen by1,195
Cushioning
Stability
Fit

Most important from
209 reviews

Cushioning
While the shoe excels in cushioning and support, the forefoot may not be wide enough for those with broader feet.
Stability
The stability of the Cascadia 18 is unmatched; I've never turned an ankle in them, even in rugged mountain terrains.
Fit
The new lacing system is a significant improvement, making it much easier to adjust the fit.
#2

Brooks Women’s Caldera 7 Trail Running Shoe - Peacoat/Citadel/Sunny Lime - 10 Medium

Rating
9.6
Traction
Cushioning
Stability

Most important from
144 reviews

Traction
Fits true to size with a wide platform for stability. Very comfortable for 2+ mile power walks and provides great traction on wet streets and sidewalks.
Cushioning
If you want a very plush, cushiony sneaker, these are perfect. Ideal for long-distance hiking with excellent foot support.
Stability
Super comfy and lightweight, yet incredibly stable. I hiked 13 miles on first wear and felt great!
Fit
Fits true to size with a wide platform for stability. Very comfortable for 2+ mile power walks and provides great traction on wet streets and sidewalks.

The Brooks Women's Caldera 7 Trail Running Shoe is designed for trail runners looking for comfort, durability, and stability over long distances. Its super-soft nitrogen-infused DNA LOFT v3 cushioning provides excellent comfort while being lightweight and responsive, making it suitable for ultra-distance runs. The rugged TrailTrack Green outsole ensures superior traction on both wet and dry trails, enhancing grip and safety.

This shoe’s durability is further supported by a breathable TPEE sandwich air mesh upper that offers protective durability and helps manage moisture, keeping your feet dry over various terrains. Stability is a key feature, with strategically raised midsole foam walls, a widened base, and added flex grooves in the outsole all working together to ensure a stable ride and smooth landings on uneven surfaces.

The fit is adaptable and secure, thanks to the improved upper design. However, it’s worth noting that the shoe is specified to be hand-washed only, which may require a bit more maintenance. Additionally, while the shoe offers excellent performance in most trail conditions, its water resistance is not explicitly highlighted, so it may not be the best choice for very wet or muddy trails. This shoe is ideal for serious trail runners seeking a combination of comfort, support, and durability for long-distance runs.

Rating
9.6
Traction
Cushioning
Stability

Most important from
144 reviews

Traction
Fits true to size with a wide platform for stability. Very comfortable for 2+ mile power walks and provides great traction on wet streets and sidewalks.
Cushioning
If you want a very plush, cushiony sneaker, these are perfect. Ideal for long-distance hiking with excellent foot support.
Stability
Super comfy and lightweight, yet incredibly stable. I hiked 13 miles on first wear and felt great!
Fit
Fits true to size with a wide platform for stability. Very comfortable for 2+ mile power walks and provides great traction on wet streets and sidewalks.
#3

Brooks Men’s Caldera 7 Trail Running Shoe - Ebony/Blue Sapphire/Orange - 9.5 Medium

Rating
9.5
Traction
Cushioning
Stability

Most important from
144 reviews

Traction
Excellent comfort and grip over diverse terrains like rocks, gravel, dirt, and mud.
Cushioning
The Caldera 7 offers plenty of cushion and padding while maintaining a good sense of the ground, making it suitable for long distances up to 50 miles.
Stability
The workmanship is top-notch, with a stable sole and excellent cushioning.
Fit
These shoes performed amazingly on a 100km hike through various terrains, keeping feet in great shape while others experienced blisters.
Water Resistance
Even though not 100% waterproof, they stayed relatively dry during a drizzly day and dried quickly.

The Brooks Men’s Caldera 7 Trail Running Shoe is designed for those who enjoy long-distance trail running, providing a combination of comfort, support, and durability. One of its standout features is the super-soft nitrogen-infused DNA LOFT v3 cushioning, which offers a plush yet responsive feel, making it ideal for extended wear. The shoe's rugged outsole made from TrailTrack Green material ensures excellent traction on both wet and dry trails, enhancing safety and performance regardless of the weather conditions. Additionally, the outsole is partially made from recycled materials, making it an eco-friendlier choice.

Stability is another strong point, with raised midsole foam walls and a widened base that help maintain balance on uneven terrain, reducing the risk of ankle twists and falls. The improved upper construction provides a secure fit at the midfoot and includes breathable mesh for better moisture management, keeping your feet comfortable and dry. However, while the shoe offers impressive cushioning and stability, it may not be the best in terms of water resistance due to its breathable mesh design, which might let in water during wet conditions. Also, the hand-wash-only care instructions might be less convenient for some users.

In terms of fit, the shoe’s adaptable design ensures it hugs the foot well, offering a snug and supportive feel. On the whole, the Caldera 7 is a solid choice for trail runners seeking a comfortable, stable, and durable shoe with excellent traction and eco-friendly features, though it could improve on water resistance and ease of cleaning.

Rating
9.5
Traction
Cushioning
Stability

Most important from
144 reviews

Traction
Excellent comfort and grip over diverse terrains like rocks, gravel, dirt, and mud.
Cushioning
The Caldera 7 offers plenty of cushion and padding while maintaining a good sense of the ground, making it suitable for long distances up to 50 miles.
Stability
The workmanship is top-notch, with a stable sole and excellent cushioning.
Fit
These shoes performed amazingly on a 100km hike through various terrains, keeping feet in great shape while others experienced blisters.
Water Resistance
Even though not 100% waterproof, they stayed relatively dry during a drizzly day and dried quickly.

Buying Guide for the Best Brooks Trail Running Shoes

Choosing the right trail running shoes is crucial for a comfortable and safe running experience. Trail running shoes are designed to provide better traction, stability, and protection compared to regular running shoes. When selecting a pair, it's important to consider various factors that will affect your performance and comfort on different terrains. Here are some key specifications to help you make an informed decision.
TractionTraction refers to the grip that the shoe's outsole provides on different surfaces. This is important because trail running often involves uneven, slippery, or loose terrain. Shoes with aggressive lugs (deep, widely spaced treads) offer better grip on muddy and soft surfaces, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. Consider the type of terrain you will be running on most frequently to choose the right level of traction.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. More cushioning can provide a softer, more comfortable ride, which is beneficial for longer runs or rough terrain. However, it can also add weight and reduce ground feel. Less cushioning offers a more responsive and lightweight experience, which can be preferable for shorter runs or smoother trails. Think about your running distance and terrain to determine the right amount of cushioning for you.
StabilityStability in trail running shoes helps prevent ankle rolls and provides support on uneven terrain. Shoes with a wider base, firmer midsole, and additional support features like a rock plate (a thin, hard layer in the midsole) offer better stability. If you frequently run on rocky or uneven trails, or if you have a history of ankle injuries, look for shoes with enhanced stability features. For smoother trails or if you prefer a more flexible shoe, you might opt for less stability.
FitThe fit of the shoe is crucial for comfort and performance. Trail running shoes should fit snugly around the midfoot and heel to prevent slipping, but have enough room in the toe box to accommodate swelling and natural toe splay. A good fit helps prevent blisters and other foot issues. It's important to try on shoes at the end of the day when your feet are more swollen, and to wear the same socks you plan to run in. Consider your foot shape and any specific needs, such as wide or narrow feet, when choosing the fit.
DurabilityDurability refers to how well the shoes can withstand the wear and tear of trail running. This is important because trail running can be tough on shoes, with exposure to rocks, roots, and other obstacles. Shoes made with high-quality materials and reinforced areas (like the toe cap and heel) tend to last longer. If you run frequently or on particularly rough trails, investing in a more durable shoe can save you money in the long run. Consider the typical conditions of your runs to determine the level of durability you need.
Water ResistanceWater resistance is the shoe's ability to keep your feet dry in wet conditions. This is important for comfort and to prevent blisters. Shoes with waterproof membranes (like Gore-Tex) can keep water out but may be less breathable, which can lead to sweaty feet. Water-resistant shoes offer some protection while maintaining better breathability. If you run in wet or muddy conditions often, consider shoes with good water resistance. For dry climates, breathability might be more important.

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