10 Best Trail Running Shoes 2026 in the United States

The ALTRA Men's TIMP 5 trail running shoes are designed for runners who want a mix of comfort, support, and reliable traction on varied trail terrains. They feature Vibram Litebase soles, which reduce weight while still offering good grip and durability—ideal for uneven or rugged trails. The cushioning uses Altra's EGO MAX midsoles, providing plenty of softness and shock absorption, making them comfortable for long or intense trail runs. The wrap-around fit helps keep your foot secure and stable, reducing slipping inside the shoe as you run.

At about 3 pounds per pair, these shoes are not the lightest on the market, which might be a consideration if you prefer ultra-light footwear for speed. The upper mesh material allows breathability, but they may not perform best in very wet conditions. Protection-wise, the shoe focuses more on cushioning and stability rather than heavy-duty guards against sharp rocks or debris.

For those who prioritize cushioned comfort and good traction for moderate to technical trails, these shoes represent a solid choice. If maximum water resistance or ultra-lightweight shoes for racing are your priorities, other options might better suit your needs.

The Salomon Men’s Speedcross GTX trail running shoes are a solid choice for runners who tackle varied and challenging outdoor trails. They feature a waterproof Gore-Tex membrane that keeps your feet dry and comfortable even in wet and windy conditions, which is a big plus for trail runners facing unpredictable weather. The shoe’s upper is built with durable, abrasion-resistant fabric and an anti-debris mesh, helping to protect your feet from sticks, stones, and other trail debris.

Traction is one of the standout features here, thanks to the aggressive Contagrip TA sole with deep lugs that provide confident grip on mud, loose gravel, or even soft snow. This means you can count on stable footing on many different surfaces. Comfort-wise, the Sensifit construction and Quicklace system offer a secure, snug fit that holds your foot firmly without pressure points, and the floating tongue design adds to the overall comfort by reducing friction. Cushioning is good enough for trail running, helping absorb impact, although it may not feel as plush as some road running shoes designed for maximum softness.

The shoe is reasonably lightweight given its protection and waterproofing, but if you prioritize minimal weight above all else, there are lighter options out there. These shoes are best suited for runners who prioritize grip, durability, and weather protection over ultra-lightweight feel. The Speedcross GTX offers reliable all-weather protection, strong traction, and a secure fit, making it a dependable companion for trail runners who often face wet, muddy, or rough terrain.

The Salomon Speedcross 6 is a solid choice for trail runners looking for shoes that excel in grip and fit. Its rubber sole offers excellent traction, making it well-suited for soft and uneven terrains like muddy trails or loose dirt. The polyester upper combined with synthetic materials provides a snug and comfortable fit, helping to keep your foot secure during quick movements.

These shoes emphasize grip and comfort, which are key for trail running. They may feel a bit firm on very rocky trails or for runners wanting extra padding. They are not specifically noted for water resistance, so they may not keep your feet dry in wet conditions. Speedcross models are generally lightweight, which helps reduce fatigue over long distances.

If you prioritize a shoe with reliable traction and a precise fit for medium-width feet, especially on softer trails, the Speedcross 6 is a dependable option. However, if you need strong water resistance or extra cushioning for hard surfaces, you might want to consider other alternatives.