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10 Best Weight Plates 2025 in the United States

CAP Barbell 2-Inch Olympic Grip Weight Plate, 10 lb, Set of 4 plates

Material: Cast Iron
Weight Increments: 10 lb
Hole Diameter: 2-inch
Plate Design: Grip holes, black enamel finish
Thickness: 0.83 inches

CAP Barbell Best Olympic Bumper Plate, Black, 45 lb Single

Material: Virgin and recycled rubber
Weight Increments: 45 pounds
Hole Diameter: 2 inches
Plate Design: Reinforced steel hub, uniform diameter
Thickness: 3.5 inches

CAP Barbell Budget Olympic Bumper Plate Set with White Logo, Black, 10 lb Pair

Material: Cast Iron, Rubber
Weight Increments: 10-pound pair
Hole Diameter: 2 inches
Plate Design: Black with white logo, rubber coating
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#1

Winner

RitFit Weight Plates for Barbell, 2-Inch Olympic Rubber Grip Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets(230 LB, Set)

Rating
9.8
Chosen by1,209
Material
Plate Design

Most important from
1172 reviews

Material
Well made and durable, they should last a long time.
Plate Design
Quality is better than expected, with a nice look and easy handling.

RitFit Weight Plates are designed for anyone looking to enhance their weightlifting and strength training routine, whether at home or in the gym. This 230lb set includes various weights (2x10lb, 2x25lb, 2x35lb, 2x45lb), making it versatile for different exercises. The plates fit standard 2-inch Olympic bars, which is a common requirement for most weightlifting setups.

One of the standout features is the rubber grip surface, which helps protect your floor from damage while providing a sturdy hold. The strong steel ring insert makes it easy to assemble and disassemble the weights, which is a plus for those who frequently change their weight setup. Additionally, the three grip holes offer flexibility for handling the plates individually, allowing for a variety of workouts.

There are some considerations to keep in mind. While the rubber surface is durable, the weight plates may not be as compact as some other materials, which can make storage a bit challenging. Furthermore, although the plates have a solid construction, they may not be the most budget-friendly option available, especially for beginners.

Rating
9.8
Chosen by1,209
Material
Plate Design

Most important from
1172 reviews

Material
Well made and durable, they should last a long time.
Plate Design
Quality is better than expected, with a nice look and easy handling.
#2

CAP Barbell 2-Inch Olympic Grip Weight Plate, 10 lb, Set of 4 plates

Rating
9.6
Material
Hole Diameter
Plate Design

Most important from
6952 reviews

Material
Well-coated for durability, preventing rust and chipping.
Hole Diameter
Uniformly made and fit well on 2-inch bars, with only slight wiggle room.
Plate Design
Great grip holes make them easy to handle without a bar.

The CAP Barbell 2-Inch Olympic Grip Weight Plates are made of solid cast iron which makes them very durable and long-lasting. The set includes four 10 lb plates, totaling 40 lbs, which is ideal for both beginners and intermediate users looking to add incremental weight to their workouts.

Each plate has a 2-inch center hole, which fits standard Olympic bars, making them versatile for various exercises. The plates also feature grip holes, making them easy to handle, and they are coated with a black baked enamel finish to prevent rust and increase longevity.

The plates' thickness and design might not be suitable for those with limited storage space or those looking for more compact weight plates. Additionally, the black finish, while durable, might show scratches over time. With a 30-day manufacturer warranty, these plates are a reliable option for anyone looking to enhance their strength training routine.

Rating
9.6
Material
Hole Diameter
Plate Design

Most important from
6952 reviews

Material
Well-coated for durability, preventing rust and chipping.
Hole Diameter
Uniformly made and fit well on 2-inch bars, with only slight wiggle room.
Plate Design
Great grip holes make them easy to handle without a bar.
#3

CAP Barbell Best Olympic Bumper Plate, Black, 45 lb Single

Rating
9.4
Material
Plate Design

Most important from
2579 reviews

Material
The CAP Barbell plates are constructed with real rubber and their weight is an accurate 45 lbs.
Plate Design
These plates are built to last—solid, durable, and designed to withstand heavy use.

The CAP Barbell Best Olympic Bumper Plate is a solid choice for anyone looking to enhance their strength training routine. Weighing in at 45 pounds, this bumper plate is designed for use with Olympic barbells and features a 2-inch center hole. One of the standout aspects of this product is its durable construction. Made from a mix of virgin and recycled rubber, it not only prevents damage to your gym equipment but also provides a secure fit on the barbell, thanks to the reinforced steel hub. This thoughtful design ensures uniform diameter across all plates, which is essential for balanced lifting.

A significant advantage of these bumper plates is their versatility. They can be easily added to a variety of exercises, making them suitable for both beginners and seasoned lifters looking to increase their calorie burn and muscle mass.

However, some limitations are worth noting. The weight is fixed at 45 pounds, so it may not be suitable for those who need lighter increments for gradual progression. Additionally, while the rubber coating helps prevent damage, it may not be the best option for outdoor use or in environments that expose the plates to extreme weather conditions. In terms of size, the plate measures about 17.72 inches in diameter and is 3.5 inches thick, which is standard for Olympic bumper plates. This size is convenient for storage and compatibility with various lifting setups. For anyone serious about strength training, the CAP Barbell bumper plate offers a reliable, durable, and effective addition to their gym equipment. Just keep in mind your specific weight needs and environment to ensure it’s the right fit for you.

Rating
9.4
Material
Plate Design

Most important from
2579 reviews

Material
The CAP Barbell plates are constructed with real rubber and their weight is an accurate 45 lbs.
Plate Design
These plates are built to last—solid, durable, and designed to withstand heavy use.

Buying Guide for the Best Weight Plates

When it comes to buying weight plates, it's important to consider several factors to ensure you get the best fit for your fitness needs. Weight plates are essential for strength training and come in various types, sizes, and materials. Understanding the key specifications will help you make an informed decision and enhance your workout experience.
MaterialWeight plates are typically made from cast iron, rubber-coated iron, or bumper plates made from dense rubber. The material affects durability, noise level, and floor protection. Cast iron plates are durable and cost-effective but can be noisy and may damage floors if dropped. Rubber-coated plates reduce noise and protect floors, making them suitable for home gyms. Bumper plates are designed for Olympic lifting and can be dropped from overhead without damaging the floor or the plates themselves. Choose the material based on your workout environment and lifting style.
Weight IncrementsWeight plates come in various increments, typically ranging from 1.25 kg (2.5 lbs) to 25 kg (55 lbs) or more. Smaller increments allow for gradual progression and fine-tuning of your lifts, which is important for beginners and those focusing on strength gains. Larger increments are useful for experienced lifters who need to add significant weight to their lifts. Consider your current strength level and training goals when selecting the weight increments that will best support your progress.
Hole DiameterThe hole diameter of weight plates is crucial as it determines compatibility with your barbell. Standard plates have a 1-inch hole diameter, while Olympic plates have a 2-inch hole diameter. Olympic plates are more common in commercial gyms and are designed to fit Olympic barbells, which are more durable and can handle heavier loads. If you already own a barbell, ensure the plates you choose match its diameter. If you're starting from scratch, consider investing in Olympic plates and a compatible barbell for greater versatility and durability.
Plate DesignWeight plates come in different designs, such as standard, grip, and calibrated plates. Standard plates are simple and cost-effective, while grip plates have built-in handles that make them easier to carry and load onto the barbell. Calibrated plates are precision-made for competitive lifting and have a more accurate weight. If you prioritize ease of use and safety, grip plates are a good choice. For competitive lifters or those who require precise weight measurements, calibrated plates are ideal.
ThicknessThe thickness of weight plates affects how many plates you can load onto a barbell. Thinner plates allow for more weight to be added, which is important for advanced lifters who lift heavy. Bumper plates tend to be thicker due to their rubber construction, which can limit the total weight you can load. Consider your current and future lifting capacity when choosing the thickness of your plates to ensure they meet your long-term training needs.

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