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10 Best Running Shoes 2026 in the United States

#1

Winner

10.0  score

Brooks Women’s Glycerin 22 Neutral Running Shoe - White/Limpet Shell/Amparo Blue - 9 Medium

Cushioning: highly cushioned DNA Tuned midsole
Fit and Width: accommodating, flexible double jacquard knit
Outsole Grip and Durability: durable rubber outsole, road surfaces only
Breathability: good breathability from jacquard knit

Chosen by 1320 this week

Hoka Women's Clifton 10 Black/White 10 Medium

Cushioning: EVA sole, soft ride, absorbs impact
Arch Support: good arch support
Fit and Width: medium width, fits most feet
Heel Drop: moderate
Outsole Grip and Durability: reliable grip, durable, for road/trail
Breathability: jacquard knit upper, breathable, cotton lining

New Balance Women's Fresh Foam X 1080 V14 Running Shoe, Black/Phantom/Sea Salt, 7.5 M

Cushioning: Fresh Foam X midsole
Arch Support: moderate arch support
Fit and Width: adjustable lace, medium width
Outsole Grip and Durability: rubber outsole, durable, road grip
Breathability: engineered mesh upper

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - White/Limpet Shell/Amparo - 8.5 Medium

Cushioning: nitrogen-infused DNA Loft v3
Support: Brooks’ GuideRails Holistic Support
Fit: engineered air mesh upper, breathable, snug
Weight: 1.5 Pounds
Durability: good quality materials
Traction: rubber outsole, smooth road and trail

Hoka Men's Bondi 9 Black/White 11 Medium

Cushioning: EVA sole, lightweight cushioning, soft ride
Support: Moderate arch support
Fit: Engineered mesh, breathable, conforms to foot
Weight: Aligned with cushioning and support
Durability: Robust EVA sole and polyester upper
Traction: Good for roads, not aggressive trails

Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Peacoat/Black/Sharp Green - 11 Medium

Cushioning: nitrogen-infused DNA Loft v3 midsole
Support: Guiderails Holistic Support System
Fit: engineered air mesh upper
Weight: 1.5 Pounds
Durability: rubber outer and sole material
Traction: good grip on dry and wet terrains

Hoka Men's Clifton 10 Black/White 8.5 Medium

Cushioning: EVA sole
Arch Support: good for neutral arches
Fit and Width: medium width
Heel Drop: moderate
Outsole Grip and Durability: durable rubber, decent grip
Breathability: jacquard knit upper

Under Armour Men's Charged Surge 4, (002) Black/Black/Black, 10.5, US

Cushioning: Charged Cushioning midsole, ankle padding
Support: Synthetic overlays for neutral runner support
Fit: Sockliner molds for personalized fit
Weight: about 10 ounces
Durability: Durable rubber outsole
Traction: Reliable traction on various surfaces

ASICS Men's NOVABLAST 5 Running Shoe, 10, Illusion Blue/Light Blue

Cushioning: FF BLAST MAX cushioning
Fit and Width: Tongue wing; stretchy upper
Outsole Grip and Durability: Rubber outsole
Breathability: Breathable mesh upper

Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Black/Ebony - 11 Medium

Cushioning: nitrogen-infused DNA Loft v3 foam
Support: neutral support
Fit: 3D Fit Print design
Weight: 1.17 Pounds
Durability: RoadTack rubber outsole
Traction: reliable on pavement surfaces
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Our Top Picks

#1

Winner

Brooks Women’s Glycerin 22 Neutral Running Shoe - White/Limpet Shell/Amparo Blue - 9 Medium

Rating
10.0
Chosen by1,320
Cushioning
Fit and Width
Outsole Grip and Durability

Most important from
1662 reviews

Cushioning
The shoe delivers exceptional comfort right out of the box, making it perfect for all-day wear, even during long outings like theme park visits.
Fit and Width
Sizing up a half size is recommended for wider feet to achieve the best fit without sacrificing comfort.
Outsole Grip and Durability
The shoe provides excellent durability and support, accommodating foot conditions like bunions without discomfort.
Breathability
Breathability and flexible fit from the knit upper keep feet cool and comfortable throughout the day.

The Brooks Women’s Glycerin 22 is designed for runners who want a highly cushioned, neutral running shoe that feels soft yet responsive. Its innovative DNA Tuned midsole uses different cell sizes to create plush heel cushioning combined with energetic toe-offs, making it great for smooth, comfortable runs on roads or in the gym. The shoe offers a stable ride thanks to a broad platform and a tuned heel, which helps with smooth transitions from heel to toe.

The fit is accommodating and flexible due to the double jacquard knit upper, which also provides good breathability to keep your feet cool. The outsole is made of durable rubber, suitable for road surfaces, but it is not designed for trail running where aggressive grip is needed. The shoe is certified as diabetic-friendly and accepted by the APMA, indicating strong attention to foot health and comfort.

This shoe suits runners prioritizing plush comfort, stable support, and breathable fit. Those who require strong arch support or trail-specific grip should consider alternative options.

Rating
10.0
Chosen by1,320
Cushioning
Fit and Width
Outsole Grip and Durability

Most important from
1662 reviews

Cushioning
The shoe delivers exceptional comfort right out of the box, making it perfect for all-day wear, even during long outings like theme park visits.
Fit and Width
Sizing up a half size is recommended for wider feet to achieve the best fit without sacrificing comfort.
Outsole Grip and Durability
The shoe provides excellent durability and support, accommodating foot conditions like bunions without discomfort.
Breathability
Breathability and flexible fit from the knit upper keep feet cool and comfortable throughout the day.
#2

Hoka Women's Clifton 10 Black/White 10 Medium

Rating
9.7
Cushioning
Arch Support
Fit and Width

Most important from
1200 reviews

Cushioning
Offers a cloud-like, lightweight feel that makes walking and running exceptionally comfortable.
Arch Support
Recommended by foot specialists for comfort and support, helping maintain foot health.
Fit and Width
Provides excellent foot support without feeling tight or hot, maintaining a breathable fit even during extended wear.
Outsole Grip and Durability
Delivers reliable traction with a tread that prevents slipping, including on wet surfaces.
Breathability
Provides excellent foot support without feeling tight or hot, maintaining a breathable fit even during extended wear.

The Hoka Women's Clifton 10 features a jacquard knit upper that offers a soft and breathable fit to help keep feet cool during runs. Its cotton lining provides added comfort against the skin. The shoe incorporates Ethylene Vinyl Acetate (EVA) in the sole, a material known for excellent cushioning, delivering a soft ride that absorbs impact effectively. Hoka shoes are typically praised for good arch support, benefiting runners who need stability without sacrificing comfort. The moderate heel drop supports a natural running stride while minimizing strain on the calves.

The outsole is designed for reliable grip and durability, suitable for typical road and light trail surfaces. The medium width accommodates most feet comfortably, though those with wider or narrower feet may want to try them on first. While the knit upper enhances breathability, the cotton materials may absorb moisture more than synthetic fabrics, potentially resulting in slower drying after wet runs. This shoe is well-suited for runners seeking cushioned comfort, good support, and a breathable upper for everyday training or longer runs.

Rating
9.7
Cushioning
Arch Support
Fit and Width

Most important from
1200 reviews

Cushioning
Offers a cloud-like, lightweight feel that makes walking and running exceptionally comfortable.
Arch Support
Recommended by foot specialists for comfort and support, helping maintain foot health.
Fit and Width
Provides excellent foot support without feeling tight or hot, maintaining a breathable fit even during extended wear.
Outsole Grip and Durability
Delivers reliable traction with a tread that prevents slipping, including on wet surfaces.
Breathability
Provides excellent foot support without feeling tight or hot, maintaining a breathable fit even during extended wear.
#3

New Balance Women's Fresh Foam X 1080 V14 Running Shoe, Black/Phantom/Sea Salt, 7.5 M

Rating
8.5
Cushioning
Arch Support
Fit and Width

Most important from
1826 reviews

Cushioning
The cushioning is incredibly supportive, providing relief even after long shifts or extended walking sessions.
Arch Support
Their combination of plush cushioning and moderate arch support suits runners with high arches and neutral stride.
Fit and Width
The fit is comfortable and secure, accommodating different foot widths with an adjustable lace closure.
Outsole Grip and Durability
They hold up well over time, maintaining shape and cushioning even after months of frequent use and washing.
Breathability
The breathable mesh upper helps keep feet cool during prolonged wear, enhancing overall comfort.

The New Balance Women's Fresh Foam X 1080 V14 running shoes are designed to deliver excellent cushioning, thanks to their Fresh Foam X midsole that offers a soft, comfortable ride with a slight eco-friendly edge through bio-based content. This makes them a great choice for runners who prioritize comfort on longer runs. The engineered mesh upper ensures good breathability, helping keep your feet cooler during activity, while the no-sew overlays and gusseted tongue work together to provide a secure fit and keep debris out, adding to overall comfort.

The adjustable lace closure allows for a personalized fit, which is helpful for varying foot widths, and the shoe is generally built with a standard medium width. These shoes provide moderate arch support suitable for neutral runners. The outsole uses rubber designed for durability and grip on road surfaces, making these shoes reliable for everyday training but less ideal on rugged trails. Weighing around 2.1 pounds, they are relatively lightweight, supporting a natural running stride without feeling heavy.

These shoes are well suited for runners seeking plush cushioning and breathability in a dependable daily trainer. Those with wider feet or specific arch needs should try them on to ensure the best comfort.

Rating
8.5
Cushioning
Arch Support
Fit and Width

Most important from
1826 reviews

Cushioning
The cushioning is incredibly supportive, providing relief even after long shifts or extended walking sessions.
Arch Support
Their combination of plush cushioning and moderate arch support suits runners with high arches and neutral stride.
Fit and Width
The fit is comfortable and secure, accommodating different foot widths with an adjustable lace closure.
Outsole Grip and Durability
They hold up well over time, maintaining shape and cushioning even after months of frequent use and washing.
Breathability
The breathable mesh upper helps keep feet cool during prolonged wear, enhancing overall comfort.

Buying Guide for the Best Running Shoes

Choosing the right running shoes is important because comfortable and supportive footwear can make your runs smoother, prevent injuries, and even improve your performance. To pick the best pair for you, it’s helpful to know a bit about your running style, the type of surfaces you run on, and any personal needs you may have like arch support or cushioning preference. Understanding key features will help you sort through options and find shoes that match both your feet and your goals.
CushioningCushioning refers to the amount of padding in the sole of the running shoe, especially under the heel and forefoot. This is important because it affects how much shock is absorbed with every step, influencing comfort and protection from impact. Shoes generally range from minimal to maximal cushioning: minimal cushioning offers a lighter, more ground-contact feel, suited for experienced runners or those who prefer to feel the ground beneath them, while maximal cushioning provides the most softness, good for long distances, recovery runs, or those prone to joint pain. To choose what’s right for you, think about how much comfort versus ground feel you want, how far you run, and any past issues with pain or discomfort.
Arch SupportArch support is how the shoe conforms to and supports the arch of your foot. It matters because everyone’s arch shape is different—some people have flat feet, others high arches. Shoes typically provide neutral support (for normal arches), stability support (for low arches or flat feet to prevent excess rolling in), or motion control (for severe overpronation). To pick the right support, check your arch by looking at your footprint: a full footprint usually means flat feet, while a narrow footprint through the middle suggests high arches. Knowing your arch type guides you in choosing shoes that keep your feet comfortable and aligned.
Fit and WidthFit and width refer to how snugly and comfortably a shoe wraps around your feet, as well as the space in the toe box and across the midfoot. This is important because shoes that are too tight can cause blisters and discomfort, while shoes that are too loose can lead to instability and slipping. Most brands offer different widths (narrow, regular, wide), so it’s good to try on different pairs or recognize if you usually need a bit more or less room. Your right choice depends on how your foot feels inside the shoe—look for a secure heel, enough space to wiggle toes, and no pinching along the sides.
Heel DropHeel drop is the difference in height between the heel and the toe in a shoe. This spec is crucial for your running form and comfort. A higher heel drop (around 10-12mm) promotes landing on the heel and can help reduce strain on the Achilles tendon. A lower drop (0-6mm) encourages a more natural stride and midfoot or forefoot striking. If you’re used to traditional shoes or are prone to calf issues, a moderate to higher drop may be best, while if you want a more minimalist or natural running experience, a low drop could be a better fit. It’s best to stick with what matches your running style unless you plan to transition gradually.
Outsole Grip and DurabilityThe outsole is the bottom part of the shoe that touches the ground, and its grip and durability matter because they affect traction and how long the shoes last. Outsoles with deeper lugs or special rubber compounds are great for trail or off-road running, while flatter, smoother soles suit road surfaces. If you mostly run on roads or treadmills, look for a durable but smooth outsole. For mixed or rugged terrain, opt for more aggressive grip patterns. Match the outsole to the most common surface you plan to run on for the best balance of safety and longevity.
BreathabilityBreathability is how well the shoe’s upper lets air in and moisture out. Good breathability is important to keep your feet cool, dry, and comfortable, especially during longer runs or in warm weather. Shoes with mesh or ventilated uppers tend to offer the best airflow, reducing risk of blisters and overheating. If you run in mainly hot or humid conditions, prioritize highly breathable shoes, while in colder climates, you might prefer shoes with a bit more material to keep your feet warm.

FAQ