10 Best Pilates Dvds 2026 in the United States

The Gentle Yoga Plus Pilates DVD featuring Jessica Smith is designed for those seeking a low-impact workout that blends yoga and Pilates. With a runtime of 64 minutes, this single-disc DVD offers two at-home workouts that require no equipment, making it accessible for beginners or those with limited space. Jessica Smith, an experienced instructor, guides users through exercises that target abs, core strength, flexibility, and balance, which can be particularly beneficial for individuals looking to enhance their fitness without the intensity of more vigorous workouts.

One of the notable strengths is the inclusive nature of the workouts. They cater to various fitness levels, allowing beginners to ease into Pilates and yoga practices. The focus on low-impact movements is also a significant advantage for those recovering from injuries or looking for gentle exercise options.

The production quality is decent, though it may not match the standards of more professionally produced fitness videos, which could impact the experience for some users. Additionally, the lack of advanced modifications might limit those who are already well-versed in Pilates or yoga and are seeking more challenging routines.

The Pilates Arc Workout Balanced Body DVD offers a comprehensive session that is perfect for pilates enthusiasts seeking to enhance their workout with an arc. The DVD is led by a skilled instructor, bringing professional expertise that is vital for performing the exercises effectively and safely. The workouts are designed to cater to various fitness levels, making it accessible for both beginners and those more advanced in pilates, though complete novices might find some portions challenging without prior guidance.

The workout duration is reasonable, allowing you to fit it into a busy schedule while still providing a thorough exercise routine. Its special focus on using the pilates arc adds a unique dimension to the workouts, which can be particularly beneficial for those aiming to improve their core strength and flexibility. However, this also means that you will need access to a pilates arc, which could be a drawback for some users who do not own this equipment.

Production quality is satisfactory, with clear video and audio that make following the exercises straightforward. The filming angles help demonstrate proper form and technique, which is crucial for pilates exercises. Yet, the DVD does not offer many additional features, such as interactive menus or multiple workout options, which could limit its variety and engagement over time.

This product would be particularly appealing for pilates practitioners who are already familiar with using an arc or are looking to incorporate this equipment into their routine. It’s less suited for those who require a more versatile range of workouts or are new to pilates and do not have access to a pilates arc. For those seeking a targeted workout with clear instruction and a special focus on arc utilization, this DVD could be a valuable addition to their fitness library.

The STOTT PILATES Advanced Matwork 3rd Edition DVD is designed for experienced Pilates practitioners looking to deepen their practice with an advanced-level workout. Featuring 51 exercises led by expert instructors Moira Stott and Diane Akam, the session runs for just over an hour, which is a solid length for a thorough Pilates routine without being too long. This DVD focuses solely on matwork, requiring only a mat, making it easy for users to follow along at home without extra equipment. The video is produced with good quality, and the inclusion of multiple languages broadens its accessibility worldwide.

Since this edition is from 2007, the production style and visuals may feel somewhat dated compared to newer Pilates videos. It is also tailored specifically for advanced users, so beginners or those at an intermediate level might find the exercises challenging without prior experience. The DVD's region-free format is a practical feature for international buyers. While it offers a focused workout with expert guidance, it lacks additional bonus content or modifications for different fitness levels.

For those committed to advancing their Pilates skills on the mat and comfortable with a higher intensity workout, this DVD serves as a valuable resource.