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10 Best Office Chair For Short Person 2025 in the United States

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Our Top Picks

#1

Winner

TRALT Office Chair - Ergonomic Desk Chair with Adjustable Lumbar Support, Mesh Computer Chair, Executive Chairs for Home Office Comfortable Lumbar Support (Black)

Rating
10.0
Chosen by1,366
Lumbar Support
Armrest Adjustability
Tilt and Recline

Most important from
2796 reviews

Lumbar Support
The adjustable lumbar support is fantastic for relieving back strain and promoting good posture.
Armrest Adjustability
The chair's arms are adjustable and fold up, making it convenient to push the chair close to the desk.
Tilt and Recline
The chair's adjustable features, including height, tilt, and armrests, allow for finding the perfect seating position.
Seat Cushion
The mesh back keeps you cool, and the seat offers supportive comfort without being too soft or too firm.

The TRALT Office Chair is designed with ergonomics in mind, offering support for the head, back, hips, and arms. Its adjustable lumbar support and breathable mesh seat contribute to its comfort. The chair is sturdy, capable of holding up to 330 lbs, and has a durable 5-point metal base. Its 360° swivel base and silent rolling wheels make it easy to move around, making it suitable for use on hard floors.

For short individuals, the seat height of 21.7 inches and the seat depth of 17.3 inches might be a bit too high and deep, potentially causing discomfort over prolonged periods. The backrest height of 27.5 inches should provide adequate back support, but again, might be too tall for shorter users. The chair's flip-up arms are a nice touch for flexibility in arm support.

Additionally, its tilt and recline function (90~120°) offers some versatility in seating positions but may not be fully adjustable for all preferences. The TRALT Office Chair is a solid choice with good ergonomic features and durability, but short individuals may find the dimensions less than ideal for maximum comfort.

Rating
10.0
Chosen by1,366
Lumbar Support
Armrest Adjustability
Tilt and Recline

Most important from
2796 reviews

Lumbar Support
The adjustable lumbar support is fantastic for relieving back strain and promoting good posture.
Armrest Adjustability
The chair's arms are adjustable and fold up, making it convenient to push the chair close to the desk.
Tilt and Recline
The chair's adjustable features, including height, tilt, and armrests, allow for finding the perfect seating position.
Seat Cushion
The mesh back keeps you cool, and the seat offers supportive comfort without being too soft or too firm.
#2

Steelcase Amia Office Chair - Most Comfortable Sit - 4 Points of Adjustability - Ergonomic Desk Chair - Upper Back Support - Adjustable Lumbar Support - Blue Fabric

Rating
8.8
Seat Depth
Lumbar Support
Armrest Adjustability

Most important from
374 reviews

Seat Depth
Adjustable seat depth and 4D armrests allow personalized customization, making the chair suitable for a variety of body types, including shorter users.
Lumbar Support
The LiveLumbar system provides targeted lower back support that adapts with movement, delivering sustained comfort during long work sessions.
Armrest Adjustability
Adjustable seat depth and 4D armrests allow personalized customization, making the chair suitable for a variety of body types, including shorter users.
Tilt and Recline
Users note a slight learning curve with the LiveLumbar and reclining mechanisms but find it rewarding once accustomed.
Seat Cushion
The contoured backrest and supportive seat cushion work together to promote proper posture and reduce strain on the neck and lower back.

The Steelcase Amia Office Chair is designed with comfort and ergonomic support in mind, featuring adjustable elements that can benefit many users, including those who are shorter. Its LiveLumbar system provides dynamic lower back support that moves with you, helping to reduce strain during long sitting periods. The seat has flexible edges and extra cushioning, which can make extended use more comfortable. With a seat depth of 18.5 inches, it may suit shorter users better than deeper seats that can cause discomfort by not supporting the thighs properly. The chair offers 4D adjustable armrests (height, width, pivot, and depth), allowing customization to fit various arm lengths and working positions. Additionally, it includes a full recline with lock options, promoting good posture and movement throughout the day.

The backrest height is 42.5 inches overall with an 18.9-inch width backrest, which might feel a bit large for some shorter users depending on their torso length. The chair’s size and weight (over 50 pounds) make it sturdy but less easy to move around frequently. It is upholstered in fabric, which is breathable but may require upkeep to stay clean. The Steelcase Amia is best suited for office workers who want a highly adjustable, supportive chair that can handle a full workday.

Rating
8.8
Seat Depth
Lumbar Support
Armrest Adjustability

Most important from
374 reviews

Seat Depth
Adjustable seat depth and 4D armrests allow personalized customization, making the chair suitable for a variety of body types, including shorter users.
Lumbar Support
The LiveLumbar system provides targeted lower back support that adapts with movement, delivering sustained comfort during long work sessions.
Armrest Adjustability
Adjustable seat depth and 4D armrests allow personalized customization, making the chair suitable for a variety of body types, including shorter users.
Tilt and Recline
Users note a slight learning curve with the LiveLumbar and reclining mechanisms but find it rewarding once accustomed.
Seat Cushion
The contoured backrest and supportive seat cushion work together to promote proper posture and reduce strain on the neck and lower back.
#3

Steelcase Gesture Office Chair - Ergonomic Work Chair with Wheels for Carpet - Comfortable - Intuitive-to-Adjust for Desk - 360-Degree Arms - Graphite Gray Fabric

Rating
8.2
Seat Height
Seat Depth
Armrest Adjustability

Most important from
1234 reviews

Seat Height
The adjustable seat height and depth help ensure comfort for different body types, with no pressure points.
Seat Depth
The adjustable seat height and depth help ensure comfort for different body types, with no pressure points.
Armrest Adjustability
Armrests are incredibly solid and adjustable, offering great versatility for different tasks and positions.
Tilt and Recline
The chair's ability to tilt back very far and its flexible seat and back make it easy to maneuver and sit comfortably in various positions.
Seat Cushion
High-quality, dense foam cushions maintain their shape and comfort even after months of heavy use.

The Steelcase Gesture Office Chair is a high-quality ergonomic office chair designed to offer comfort and support for extended periods of use. It comes with a range of intuitive adjustments to fit various body types and work postures. One of its significant strengths is the adjustable seat height and depth, which can be crucial for shorter individuals to ensure their feet rest flat on the ground and their knees are at a right angle.

The chair also boasts a contoured backrest that supports the natural shape of your spine, along with lumbar support that can help maintain good posture and alleviate back pain. The armrests are highly adjustable, capable of moving in 360 degrees to accommodate different desk heights and personal preferences. Additionally, it offers three recline settings, which is beneficial for changing positions throughout the day to reduce strain. The seat cushion is made from high-quality foam, promising extended comfort.

However, the chair's dimensions and weight (70 pounds) might make it less suitable for smaller office spaces or frequent repositioning. Furthermore, the backrest height may be slightly high for shorter users, potentially leading to a lack of upper back support. The Steelcase Gesture's premium features, though impressive, come at a higher price point, which might be a consideration for budget-conscious users. Nonetheless, this chair stands out for its ergonomic design and comfort, making it a strong contender for those who spend long hours at their desk and need an adjustable and supportive office chair.

Rating
8.2
Seat Height
Seat Depth
Armrest Adjustability

Most important from
1234 reviews

Seat Height
The adjustable seat height and depth help ensure comfort for different body types, with no pressure points.
Seat Depth
The adjustable seat height and depth help ensure comfort for different body types, with no pressure points.
Armrest Adjustability
Armrests are incredibly solid and adjustable, offering great versatility for different tasks and positions.
Tilt and Recline
The chair's ability to tilt back very far and its flexible seat and back make it easy to maneuver and sit comfortably in various positions.
Seat Cushion
High-quality, dense foam cushions maintain their shape and comfort even after months of heavy use.

Buying Guide for the Best Office Chair For Short Person

Choosing the right office chair is crucial for comfort and productivity, especially if you are shorter in stature. The right chair can help prevent back pain, improve posture, and make long hours at the desk more bearable. When selecting an office chair, it's important to consider several key specifications to ensure it fits your body and meets your needs.
Seat HeightSeat height is the distance from the floor to the top of the seat cushion. This is important because it determines how comfortably your feet can rest on the floor. For shorter individuals, a lower seat height is often necessary. Look for chairs with adjustable seat heights, ideally ranging from 15 to 20 inches. This allows you to set the chair so that your feet are flat on the floor and your knees are at a 90-degree angle.
Seat DepthSeat depth is the measurement from the front to the back of the seat. This is crucial for ensuring that the chair supports your thighs without cutting off circulation. For shorter people, a shallower seat depth is usually better. Aim for a seat depth of 16 to 18 inches. When seated, you should be able to sit back comfortably with a few inches of space between the back of your knees and the edge of the seat.
Backrest HeightBackrest height refers to the height of the chair's back support. This is important for providing adequate support to your lower and upper back. For shorter individuals, a lower backrest may be more comfortable and supportive. Look for chairs with adjustable backrests or those specifically designed for shorter users, ensuring that the backrest supports the natural curve of your spine.
Lumbar SupportLumbar support is the support given to the lower back. This is essential for maintaining the natural inward curve of the spine and preventing back pain. Adjustable lumbar support is ideal, as it allows you to position the support to fit the curve of your lower back. For shorter people, ensure that the lumbar support can be positioned low enough to match your lower back's curve.
Armrest AdjustabilityArmrest adjustability refers to the ability to change the height, width, and angle of the armrests. This is important for reducing strain on your shoulders and arms. For shorter individuals, adjustable armrests are crucial. Ensure that the armrests can be lowered enough so that your elbows are at a 90-degree angle when typing, and that they can be moved closer to your body if needed.
Tilt and ReclineTilt and recline features allow the chair to lean back and lock into different positions. This is important for changing your posture throughout the day and reducing pressure on your spine. For shorter people, ensure that the tilt and recline mechanisms are easy to use and that the chair can lock into a comfortable position that supports your back.
Seat CushionThe seat cushion is the padding on the chair's seat. This is important for comfort, especially during long periods of sitting. For shorter individuals, a well-padded seat with firm support is ideal. Look for high-density foam or memory foam cushions that provide support without flattening over time. Ensure the cushion is not too deep, as this can cause discomfort for shorter legs.

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