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10 Best Mct Oils 2025 in the United States

Bulletproof Brain Octane C8 MCT Oil Packets, Pack of 15, Keto Supplement for Sustained Energy

Source of MCTs: 100% coconut oil
Types of MCTs: C8 (caprylic acid)
Purity and Additives: pure, no flavors or fillers
Form (Liquid vs. Powder): Liquid
Flavor: Unflavored
Packaging: individual 0.5-ounce packets
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Our Top Picks

#1

Winner

Viva Naturals Organic MCT Oil 32 fl oz - Best MCT Oil Organic for Coffee, MCT Coconut Oil Supports Energy & Mental Clarity, USDA Organic, Non-GMO, Paleo & Keto Certified, MCT Wellness

Rating
9.9
Chosen by1,420
Flavor
Packaging

Most important from
13224 reviews

Flavor
The mild taste makes it easy to incorporate into my morning coffee, protein smoothies, and more without overpowering other flavors.
Packaging
Despite the fantastic benefits, the spout can be a bit tricky, causing unexpected spills. However, the new spout design has improved this issue significantly.

The Viva Naturals Organic MCT Oil is a promising option for those seeking high-quality MCT oil to support their energy levels and mental clarity, especially if you follow a keto or paleo diet. One of its primary strengths is its organic certification, as it is made from 100% organic coconuts from Indonesia or the Philippines and is free from fillers and additives. This ensures a pure product that is also USDA Organic and Non-GMO Project Verified, making it trustworthy in terms of ingredient integrity.

The oil is in liquid form, which is convenient for adding to coffee, shakes, or using in cooking and salad dressings. Its mild flavor makes it versatile and unlikely to overpower other ingredients. The packaging is practical, with a 32 fl oz bottle that should last a reasonable amount of time for regular users.

Designed for adults and supports mental energy and weight management, this MCT oil is ideal for health-conscious individuals on keto or paleo diets. It can be an effective way to boost daily energy and support metabolic health.

Rating
9.9
Chosen by1,420
Flavor
Packaging

Most important from
13224 reviews

Flavor
The mild taste makes it easy to incorporate into my morning coffee, protein smoothies, and more without overpowering other flavors.
Packaging
Despite the fantastic benefits, the spout can be a bit tricky, causing unexpected spills. However, the new spout design has improved this issue significantly.
#2

Sports Research Organic MCT Oil Powder - Keto & Vegan MCTs C8, C10 from Coconuts - Fatty Acid Brain & Body Fuel, Non-GMO & Gluten Free - Unflavored, Perfect in Coffee, Tea & Protein Shakes - 10.6 oz

Rating
9.8
Types of MCTs
Form (Liquid vs. Powder)
Flavor

Most important from
37106 reviews

Types of MCTs
This MCT powder, with its Caprylic & Capric (C8 + C10) MCTs, blends well in coffee and is creamy and delicious.
Form (Liquid vs. Powder)
The powder form does not upset my stomach as much as MCT oil liquid, and the taste is pleasant.
Flavor
This MCT powder, with its Caprylic & Capric (C8 + C10) MCTs, blends well in coffee and is creamy and delicious.

The Sports Research Organic MCT Oil Powder is a versatile product, providing the benefits of MCTs sourced from 100% organic coconuts, avoiding palm oil which is good for ethical consumers. It contains C8 and C10 fatty acids, known for supporting brain health and maintaining ketosis, making it suitable for those on a keto diet.

The powder form adds convenience as it mixes easily into coffee, tea, protein shakes, and even recipes, without the oily texture of liquid MCT oils. Being unflavored, it won’t alter the taste of your beverages or food. Additionally, it's vegan, non-GMO, and gluten-free, broadening its appeal to a range of dietary needs.

The product comes in a relatively small 10.6 oz jar, which might run out quickly for regular users. The packaging is compact and portable, but the powder form means careful handling to avoid spills or clumps. Those preferring flavored MCT oils might find this option a bit plain. It’s a good pick for adults seeking an easy way to integrate MCTs into their diet while supporting brain health and energy levels.

Rating
9.8
Types of MCTs
Form (Liquid vs. Powder)
Flavor

Most important from
37106 reviews

Types of MCTs
This MCT powder, with its Caprylic & Capric (C8 + C10) MCTs, blends well in coffee and is creamy and delicious.
Form (Liquid vs. Powder)
The powder form does not upset my stomach as much as MCT oil liquid, and the taste is pleasant.
Flavor
This MCT powder, with its Caprylic & Capric (C8 + C10) MCTs, blends well in coffee and is creamy and delicious.
#3

Natural Force Organic Pure C8 MCT Oil – Liquid MCT Oil in Glass Bottle Container – Concentrated Caprylic Acid – Keto, Paleo, Kosher, Vegan & Non-GMO – Lab Tested for Quality and Purity, 32 Ounce

Rating
9.7
Packaging

Most important from
1463 reviews

Packaging
The bottle's size is convenient, lasting almost a month, and the pour spout makes it easy to add to drinks.

The Natural Force Organic Pure C8 MCT Oil is a high-quality MCT oil made from USDA Organic cold-pressed virgin coconut oil. It contains exclusively C8 caprylic acid, a type of MCT known for its rapid absorption and energy-boosting properties. At 14g of C8 per tablespoon, it is an excellent addition for those on keto, paleo, or vegan diets, offering 0g sugar, 0g carbs, and 125 calories per serving.

This product is ideal for use in coffee, smoothies, and cooking, making it versatile for different dietary needs and preferences. Packaged in an eco-friendly pure glass bottle with a biodegradable label and a recyclable aluminum cap, it appeals to environmentally conscious consumers. The oil is lab tested for purity and quality, ensuring it is free from heavy metals, mold, and gluten.

However, as it is unflavored, it may not cater to those looking for a flavored MCT oil. Additionally, the glass bottle, while eco-friendly, might be less convenient for travel compared to plastic alternatives. This product is best suited for health-conscious adults who prioritize organic and non-GMO products in their diet and are looking for a pure source of C8 MCT oil.

Rating
9.7
Packaging

Most important from
1463 reviews

Packaging
The bottle's size is convenient, lasting almost a month, and the pour spout makes it easy to add to drinks.

Buying Guide for the Best Mct Oils

When choosing an MCT (Medium-Chain Triglycerides) oil, it's important to understand what makes each product unique and how it can benefit your health and lifestyle. MCT oils are popular for their potential to boost energy, support weight management, and improve cognitive function. To find the best MCT oil for you, consider the following key specifications and how they align with your personal health goals and preferences.
Source of MCTsMCT oils are typically derived from coconut oil or palm kernel oil. The source is important because it can affect the purity and sustainability of the product. Coconut-derived MCT oil is often preferred due to its higher concentration of beneficial MCTs and more sustainable production practices. If you are environmentally conscious or have specific dietary preferences, choosing a coconut-based MCT oil might be the best option for you.
Types of MCTsMCTs come in different types, primarily C8 (Caprylic Acid), C10 (Capric Acid), and C12 (Lauric Acid). C8 is known for being quickly converted into energy and is often considered the most efficient for boosting ketone production. C10 is also good for energy but is slightly less efficient than C8. C12 has antimicrobial properties but is slower to convert into energy. If you are looking for quick energy and cognitive benefits, a higher concentration of C8 might be ideal. For a more balanced approach, a blend of C8 and C10 could be suitable.
Purity and AdditivesThe purity of MCT oil is crucial for ensuring you get the maximum benefits without unwanted side effects. Look for products that are 100% pure MCT oil without fillers, additives, or artificial ingredients. Some MCT oils may also be labeled as 'organic' or 'non-GMO,' which can be important if you prefer natural and clean products. If you have sensitivities or prefer a cleaner product, opt for a pure, additive-free MCT oil.
Form (Liquid vs. Powder)MCT oil is available in both liquid and powder forms. Liquid MCT oil is versatile and can be easily added to beverages, smoothies, or used in cooking. Powdered MCT oil is convenient for travel and can be mixed into shakes or baked goods. If you need a portable option or prefer a less oily texture, powdered MCT oil might be the right choice. For everyday use at home, liquid MCT oil is often more practical.
FlavorWhile many MCT oils are flavorless, some products come with added flavors to enhance the taste. If you plan to mix MCT oil into your coffee, smoothies, or other recipes, consider whether you prefer a neutral taste or a flavored option. Flavored MCT oils can make your beverages more enjoyable, but if you want versatility, a flavorless option might be better.
PackagingThe packaging of MCT oil can affect its shelf life and ease of use. Look for products in dark glass bottles, which help protect the oil from light and oxidation, preserving its quality. Some MCT oils come in convenient pump bottles or single-serve packets, which can be handy for precise dosing and on-the-go use. Choose packaging that fits your lifestyle and storage preferences.

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