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10 Best Mats For Yoga 2025 in the United States

#1

Winner

9.7 score

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72"L X 24"W X 2/5 Inch Thick

Material: Nitrile Butadiene Rubber
Thickness: 10mm
Texture: decent grip
Size: 72x24 inches
Portability: easy-cinch strap
Durability: less durable than PVC or natural rubber

Chosen by 1138 this week

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Our Top Picks

#1

Winner

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72"L X 24"W X 2/5 Inch Thick

Rating
9.7
Chosen by1,138
Thickness
Texture
Size

Most important from
42753 reviews

Thickness
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Texture
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Size
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Portability
Perfect thickness makes it easy to roll-up but still provides back comfort during wall pilates. When unrolled, the mat takes shape quickly with no curls at the end.

The Gaiam Essentials Thick Yoga Mat is a reliable choice for various fitness and exercise routines, including yoga and Pilates. Made from Nitrile Butadiene Rubber (NBR) foam, this mat provides a soft cushioning, making it particularly comfortable for beginners or anyone who appreciates additional support during their workout.

The mat measures 72 inches long by 24 inches wide, providing ample space for most exercises. With a thickness of 2/5 inch (approximately 10mm), it offers a good balance between comfort and stability, ensuring that your joints are well-cushioned during use. One of the standout features is its portability, thanks to the included easy-cinch carrier strap. At a weight of approximately 953 grams (around 3.11 pounds), it is light enough to carry to the gym or studio without much hassle.

While the NBR foam ensures comfort, it may not be as durable as mats made from other materials like PVC or natural rubber, especially with frequent or intense use. The texture provides decent grip, but it might not be the best option for hot yoga or very sweaty sessions as it can become slightly slippery. Hand washing is required for maintenance, which can be a bit inconvenient for some users. In terms of size, it is suitable for most users, but those who are particularly tall might find it slightly lacking. The Gaiam Essentials Thick Yoga Mat is a solid option for those seeking comfort and portability in their fitness mat, especially for general floor exercises and light to moderate intensity workouts.

Rating
9.7
Chosen by1,138
Thickness
Texture
Size

Most important from
42753 reviews

Thickness
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Texture
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Size
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Portability
Perfect thickness makes it easy to roll-up but still provides back comfort during wall pilates. When unrolled, the mat takes shape quickly with no curls at the end.
#2

Manduka PRO Yoga Mat - Non-Slip Textured 6mm | Thick | Hot Yoga | Workout | Pilates | Exercise | Travel | Home Studio | 71 inch

Rating
9.4
Material
Thickness
Texture

Most important from
7917 reviews

Material
The closed-cell structure of the mat prevents it from absorbing sweat, making it easier to clean and more hygienic compared to open-cell mats.
Thickness
This mat offers exceptional stability and comfort, making standing balance poses easier and providing excellent support for the knees on hard surfaces.
Texture
The break-in period for achieving the mat's full non-slip potential is real, but using Dawn Dish soap for cleaning can expedite this process effectively.
Size
The mat's substantial size provides ample space for various poses without the user hanging off the mat, enhancing the overall practice experience.
Portability
Some users highlighted the weight and break-in period as considerations, but these are minor trade-offs for the mat's overall performance and longevity.
Durability
Manduka PRO is highly durable; one user noted that their instructor's mat has remained in perfect condition after heavy daily use for over four years.

The Manduka PRO Yoga Mat is well-regarded in the fitness community, often recommended by instructors and therapists. Made from 100% latex-free PVC, it’s a responsible choice with a STANDARD 100 by OEKO-TEX certification, indicating it’s made in a sustainable way. The mat is 71 inches long and 26 inches wide, providing ample space for various types of workouts, including yoga, Pilates, and general exercise routines.

One of its standout features is the 6mm thickness, offering high-density cushioning for superior support, stability, and joint protection, which is especially beneficial for those with joint issues or those who practice on hard surfaces. However, at 7.5 pounds, it may not be the most portable option, particularly for those who frequently carry their mat to different locations for classes. The mat also requires a break-in period to achieve its full non-slip potential, which might be a drawback for some users looking for immediate grip.

Care-wise, it’s easy to maintain with the recommended Yoga Mat Wash & Refresh spray, although it must be hand-washed only. Despite its premium features and durability, the initial cost is higher compared to other mats on the market, but the investment is often justified by its long-lasting use. The Manduka PRO Yoga Mat is an excellent choice for dedicated practitioners looking for a durable, high-performance mat, though its weight and break-in period might be considerations for some users.

Rating
9.4
Material
Thickness
Texture

Most important from
7917 reviews

Material
The closed-cell structure of the mat prevents it from absorbing sweat, making it easier to clean and more hygienic compared to open-cell mats.
Thickness
This mat offers exceptional stability and comfort, making standing balance poses easier and providing excellent support for the knees on hard surfaces.
Texture
The break-in period for achieving the mat's full non-slip potential is real, but using Dawn Dish soap for cleaning can expedite this process effectively.
Size
The mat's substantial size provides ample space for various poses without the user hanging off the mat, enhancing the overall practice experience.
Portability
Some users highlighted the weight and break-in period as considerations, but these are minor trade-offs for the mat's overall performance and longevity.
Durability
Manduka PRO is highly durable; one user noted that their instructor's mat has remained in perfect condition after heavy daily use for over four years.

Buying Guide for the Best Mats For Yoga

Choosing the right yoga mat is essential for a comfortable and effective practice. The right mat can provide the necessary support, cushioning, and stability, enhancing your overall experience. When selecting a yoga mat, consider factors such as material, thickness, texture, and size. Each of these specifications can significantly impact your practice, so it's important to understand what to look for and how to match these features to your personal needs and preferences.
MaterialThe material of a yoga mat affects its durability, texture, and eco-friendliness. Common materials include PVC, rubber, TPE, and natural fibers like jute or cotton. PVC mats are durable and provide good grip but are not eco-friendly. Rubber and TPE mats are more environmentally friendly and offer good cushioning and grip. Natural fiber mats are eco-friendly and provide a unique texture but may not offer as much cushioning. Choose a material based on your preference for durability, grip, and environmental impact.
ThicknessThe thickness of a yoga mat determines the level of cushioning and support it provides. Mats typically range from 1/16 inch (1.5mm) to 1/4 inch (6mm) thick. Thinner mats (1/16 inch) are lightweight and provide a closer connection to the ground, making them ideal for balance and stability. Medium thickness mats (1/8 inch or 3mm) offer a balance of cushioning and stability, suitable for most practices. Thicker mats (1/4 inch) provide extra cushioning, which is beneficial for those with joint issues or who prefer a softer surface. Consider your comfort and the type of yoga you practice when choosing the thickness.
TextureThe texture of a yoga mat affects its grip and how it feels against your skin. Smooth mats provide a softer feel but may become slippery when wet. Textured mats offer better grip, which can be helpful for maintaining poses, especially in hot yoga where you may sweat more. The texture can be natural, like the roughness of jute, or manufactured, like the raised patterns on some PVC mats. Choose a texture that provides the right balance of comfort and grip for your practice.
SizeYoga mats come in various sizes, with the standard size being 68 inches long and 24 inches wide. However, longer and wider mats are available for taller individuals or those who prefer more space. A longer mat (72 inches or more) ensures that your entire body fits on the mat during poses, while a wider mat (26 inches or more) provides extra room for movement. Consider your height and the space you need for your practice when selecting the size of your mat.
PortabilityPortability is an important factor if you plan to carry your mat to and from classes or travel with it. Lightweight mats are easier to transport but may offer less cushioning. Heavier mats provide more support but can be cumbersome to carry. Some mats come with carrying straps or bags, which can make transportation easier. Consider how often you will need to move your mat and choose one that balances weight and convenience.
DurabilityDurability refers to how well a yoga mat holds up over time with regular use. Mats made from high-quality materials like natural rubber or high-density PVC tend to be more durable. Durability is important if you practice frequently or engage in vigorous styles of yoga. A durable mat will maintain its shape, cushioning, and grip longer, providing better value over time. Consider how often you practice and the intensity of your sessions when evaluating the durability of a mat.

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